I’m confused- Sound #1

Every day I was up confused. I either don’t know what day it is, time it is (even if I’m looking at the clock), or where I am. A lot of times I also think my dreams are real life. When my alarm goes off I look down at my phone expecting it to be shattered into a million pieces because it flew down a flight of stairs, or so I think, only to then convince myself that that was just a dream. It gets pretty bad when I think conversations that I have in my dreams are real and go throughout my days with false information bottled in my mind.